Cauliflower Parmesan Bake

Cauliflower Parmesan Bake

Cauliflower Parmesan Bake

Sarah Kaminski
Prep Time 10 mins
Cook Time 20 mins
Servings 2


What You’ll Need:

  • 1 large head cauliflower
  • pinch sea salt
  • 1 20-24oz jar marinara sauce, no sugar added
  • 6-8 oz buffalo mozzarella sliced
  • OPTIONAL: crushed red pepper


  • Put 3-4 inches filtered water into a soup pot. Add a pinch of sea salt.
  • Chop cauliflower into large bite size pieces add to the pot. Cover & turn heat on high.
  • Cook for 10 minutes to flash steam.
  • Drain cauliflower into a colander in the sink & allow to sit for a minute or 2 to allow excess water to drain.
  • Transfer cooked cauliflower to a baking dish. Top with marinara, cheese & crushed red pepper if desired.
  • Pop into preheated oven for 12 minutes, or until cheese melts.
  • Serve with a slotted spoon, share with a friend!
Tried this recipe?Let us know how it was!
Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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