Mediterranean Rice Bowl

Mediterranean Rice Bowls

Mediterranean Rice Bowls

Sarah Kaminski
Prep Time 5 mins
Cook Time 20 mins
Servings 2


What You'll Need:

  • ¾ c brown rice
  • ½ Tbsp olive oil
  • ½ tsp sea salt
  • 1 pint cherry tomato halved
  • 1 clove garlic sliced thin
  • ½ c kalamata olive halved
  • 1/2 bag about 4oz baby spinach
  • 1 can chickpeas drained & rinsed
  • 4 oz block feta cheese crumbled


  • Combine rice with 1 ½ c filtered water & a dash of sea salt.  Cook on the stovetop or in a rice cooker according to package instructions.
  • While rice cooks, sauté tomato, garlic & olive in olive oil & sea salt over medium high heat until juicy and aromatic.
  • Add spinach to pan & stir until wilted.
  • Build rice bowls by dividing cooked rice, veggies, chickpeas & feta into 2 large bowls.  You will be so happy you did!
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Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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