Grilled Chicken Teriyaki Bowls

 

Grilled Chicken Teriyaki Bowls

Carol Kicinski
Prep Time 20 mins
Cook Time 20 mins
Marinating Time 15 mins
Course Mains
Servings 2

Ingredients
  

  • 1/3 cup Gluten-Free Teriyaki Marinade & Sauce
  • 1.5 tablespoons sugar
  • 0.75 pounds boneless skinless chicken thighs or breasts
  • 1 teaspoons cornstarch
  • 1 tablespoons olive oil
  • 1 red or yellow bell peppers seeded, deveined, and thinly sliced
  • 1 broccoli crown broken into florets
  • 1 small zucchini cut in half lengthwise then sliced
  • 3/4 c uncooked rice
  • sesame seeds

Instructions
 

  • Combine Kikkoman Gluten-Free Teriyaki Marinade & Sauce and sugar in measuring cup, stirring until sugar dissolves. Remove 0.25 cup of mixture and pour over chicken in large resealable storage bag. Press air out of bag and seal bag. Turn bag over several times to coat chicken well. Marinate for 15 minutes.
  • Then, combine rice with 1 1/2 c lightly salted water in a pan or rice cooker. Cook according to package instructions.
  • Add enough water to remaining teriyaki sauce mixture to measure 1/4 cup; stir in cornstarch. Place in a small saucepan and cook, stirring frequently, for 1 minute, or until sauce boils and thickens slightly, adding an additional tablespoon of Teriyaki Marinade & Sauce, if needed.
  • Cook chicken on a well-oiled grill for 3 minutes on each side or until cooked through. Cover loosely with foil and let rest for 5-10 minutes.
  • While chicken is resting, place vegetables in a grill basket, close the grill lid, and cook until crisp-tender, tossing occasionally, 5-10 minutes.
  • Cut chicken into ½-inch slices and serve over rice in large individual serving bowls with vegetables on the side. Drizzle with sauce and garnish with sesame seeds.
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Disclaimer: All nutrition facts on Simply Gluten Free are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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